Veganism

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan.

Distinctions are sometimes made between several categories of veganism. Dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animal products for any purpose. Another term is environmental veganism, which refers to the avoidance of animal products on the premise that the harvesting or industrial farming of animals is environmentally damaging and unsustainable.

The term vegan was coined in 1944 by Donald Watson when he co-founded the Vegan Society in England, at first to mean "non-dairy vegetarian" and later "the doctrine that man should live without exploiting animals." Interest in veganism increased in the 2010s; vegan stores opened, and vegan options became available in more supermarkets and restaurants in many countries.

Anchorage, Alaska

Anchorage (officially called the Municipality of Anchorage) is a unified home rule municipality in the U.S. State of Alaska. With an estimated 300,950 residents in 2013, it is Alaska's most populous city and contains more than 40 percent of the state's total population; among the 50 states, only New York has a higher percentage of residents who live in its most populous city. All together, the Anchorage metropolitan area, which combines Anchorage with the neighboring Matanuska-Susitna Borough, had a population of 396,142 in 2013.

Anchorage is located in the South-central portion of Alaska at the terminus of the Cook Inlet on a peninsula formed by the Knik Arm to the north and the Turnagain Arm to the south. The city limits span 1,961.1 square miles (5,079.2 km²) which encompass the urban core, a joint Military base, several outlying communities and almost all of Chugach State Park.

Anchorage’s location on the globe puts it within 9 ¹⁄₂ hours by air to nearly 90% of the industrialized world. For this reason Anchorage is a common refueling stop for many international passenger flights and is home to a major FedEx Hub which the company calls a "critical part" of its global network of services.

Alaska

Coordinates: 64°N 150°W / 64°N 150°W / 64; -150

Alaska (ⁱ/əˈlæskə/) is a U.S. state situated in the northwest extremity of the North American continent. Bordering the state to the east are the Canadian territory of Yukon and the Canadian province of British Columbia; to the north are the Chukchi and Beaufort Seas, southern parts of the Arctic Ocean. To the west and south is the Pacific Ocean, with Russia (specifically, Chukotka Autonomous Okrug and Kamchatka Krai) farther west across the Bering Strait. Alaska is the largest state in the United States by area, the 3rd least populous and the least densely populated of the 50 United States. Approximately half of Alaska's residents (estimated at 738,432 by the Census Bureau in 2015) live within the Anchorage metropolitan area. Alaska's economy is dominated by the oil, natural gas, and fishing industries, resources which it has in abundance. Tourism and military bases are also a significant part of the economy.

Although it had been occupied for over ten thousand years by indigenous peoples, from the 18th century onward, European powers considered the territory of Alaska ripe for exploitation and trade. The United States purchased Alaska from the Russian Empire on March 30, 1867, for 7.2 million U.S. dollars at approximately two cents per acre ($4.74/km²). The area went through several administrative changes before becoming organized as a territory on May 11, 1912. It was admitted as the 49th state of the U.S. on January 3, 1959.

I Am

I Am may refer to:

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Raw foodism

Raw foodism (or following a raw food diet) is the dietary practice of eating only uncooked, unprocessed foods.

Depending on the exact philosophy or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat and dairy products. It may also include simply processed foods such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, chemical fertilizers, industrial solvents or chemical food additives.

Varieties

Raw food diets are diets composed entirely of food that is uncooked or which is cooked at low temperatures.

Raw veganism

A raw vegan diet consists of unprocessed, raw plant foods that have not been heated above 40–49 °C (104–120 °F). Raw vegans such as Brian Clement, Gabriel Cousens, Thierry Browers a.k.a. "Superlight", and Douglas Graham believe that foods cooked above this temperature have lost much of their nutritional value and are less healthful or even harmful to the body. Advocates argue that raw or living foods have natural enzymes, which are critical in building proteins and rebuilding the body, and that heating these foods destroys the natural enzymes and can leave toxic materials behind. However, critics point out that enzymes, as with other proteins consumed in the diet, are denatured and eventually lysed by the digestive process, rendering them non-functional. Typical foods included in raw food diets are fruits, vegetables, nuts, seeds, and sprouted grains and legumes.